[推荐]【女性必看】拥有魔鬼身材的方法之一
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">女人，没有一位不想拥有魔鬼般的身材的。</span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><p><font face="Times New Roman"> </font></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">女人，三分靠姿色，七分靠打扮，然而身材是没办法通过打扮能弥补的</span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><p><font face="Times New Roman"> </font></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">在此介绍各位一个拥有魔鬼身材的方法——</span><font face="Times New Roman"></font><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">瑜</span><span style="COLOR: black; mso-bidi-font-weight: bold;"><font face="Times New Roman">
</font></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">伽</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><font face="Times New Roman">
<p></p></font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p><font face="Times New Roman"> </font></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">瑜伽</span><span style="COLOR: black; mso-bidi-font-weight: bold;"><font face="Times New Roman">
</font></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">，各位想必都有所知晓，但是大家都只是知道有瑜伽这个词而已，自己练过的人很少。事实上瑜伽是最科学、最富有逻辑性和实践性的减肥方法。错，不应该说减肥，应该说是最好的拥有魔鬼般身材的方法。</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p><font face="Times New Roman"> </font></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">在东南亚，<span style="COLOR: black; mso-bidi-font-weight: bold;">瑜伽跟减肥就是同义词。瑜伽还能</span></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-size: 10.5pt;">能消除焦躁和烦杂情绪，使人保持一种舒畅宁静的状态；瑜伽师们认为，人体很多关节和内脏的疾病都是因为姿势失调造成的。通过瑜伽，能够使每一个细小关节，脊椎、肌肉、韧带和血管处于一个平衡的状态。其结果就是让你体态优雅，看上去很有气质；刺激内分泌系统，维持内分泌平衡。瑜伽的好处就在于它既有整套功法练习，也有单个功法练习，花的时间少，见效快。比如说你便秘，每天花五分钟的时间练习一下猫儿功，就能根除便秘的习惯；此外还能调节身心，改善亚健康状态。</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-size: 10.5pt;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-size: 10.5pt;"><p><font face="Times New Roman"> </font></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-size: 10.5pt;">所以，一个完美的女人等于相貌</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-size: 10.5pt;"><font face="Times New Roman"> = </font></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-size: 10.5pt;">七分打扮</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-size: 10.5pt;"><span style="mso-spacerun: yes;"><font face="Times New Roman"> </font></span></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-size: 10.5pt;">身材</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-size: 10.5pt;"><font face="Times New Roman"> = </font></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-size: 10.5pt;">七分</span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">瑜伽</span><span style="COLOR: black; mso-bidi-font-weight: bold;"><font face="Times New Roman">
</font></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">，也就是每天花上与打扮同样多的时间练练瑜伽，身材就能很完美了。</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p><font face="Times New Roman"> </font></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">当然我不是在给</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><font face="Times New Roman">XX</font></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">瑜伽公司达广告，坑蒙各位女性朋友花高额的学费去学瑜伽，</span><span style="COLOR: black; mso-bidi-font-weight: bold;"><font face="Times New Roman">
</font></span><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">大家想想，当走在大街上的每位女性都成为一道美丽的风景线时，这个世界是多么的美好。</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">现在网上免费学瑜伽的网站到处都是，推荐一个免费学瑜伽的视频网站连接：</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><a href="http://www.uusee.com/channelpage.php?uri=uusee1026"><font face="Times New Roman">http://www.uusee.com/channelpage.php?uri=uusee1026</font></a><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-weight: bold;">看不了的在这个地址该网站的播放软件（性命担保不是流氓软件）：</span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><a href="http://www.uusee.com/zt/tuiguang/download.htm?u=bbs2&c=1&d=0"><font face="Times New Roman">http://www.uusee.com/zt/tuiguang/download.htm?u=bbs3&c=1&d=0</font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如果大家有更好的学<span style="COLOR: black; mso-bidi-font-weight: bold;">瑜伽的地方，请回帖分享！</span></span><span lang="EN-US" style="COLOR: black; mso-bidi-font-weight: bold;"><p></p></span></p>
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